Buy Weighted Blanket For Adults
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Weighted Blanket for Adults: A weighted blanket is a heavy blanket that gets its heft from tiny glass, poly pellets, or plastic beads depending on the manufacturer. The fabric can be made from breathable cotton or even minky dotted fabric for that matter. The weight is evenly distributed as the plastic pellets or fillings are sewn in squares to prevent the filling from shifting to one side.
The weight of this type of blanket can range from 5 to 30 pounds with experts suggesting that you choose a weighted blanket for adults that is 10 percent of your body weight with a pound or two in excess. For example, if an adult weighs 120 pounds, the weighted blanket that they will use should weigh 15 pounds only. On the other hand, a 180-pound adult will need a 25-pound blanket to feel its effects.
Weighted blankets are typically filled with glass, steel, or plastic beads or poly pellets to add weight to it. Most are made from beads because they are relatively silent and will not interrupt your sleep.
Weighted blankets are different from your comforter, duvet, or regular blanket in the sense that there are additional layers such as the fabric and padding used to cushion the beads inside. Among the padding materials that may be used are cotton, chenille, polyester, or fleece, just to name a few. You can also find one that is water-resistant or waterproof or even has moisture-wicking capabilities.
Another feature of some weighted blankets (not all) is that there is a cover which you can remove and wash as needed. These covers can be made from synthetic fibers or natural fibers like wool or cotton even. Weighted blankets that are made from wool or cotton tend to be breathable to help you sleep cooler.
Anxiety affects millions of people all over the world, regardless of age and gender. However, identifying your triggers and performing relaxing tasks can help you to cope better with anxiety. And it appears that using a weighted blanket can help out too. This is because the deep touch pressure that a weighted blanket provides resembles that of being wrapped in a hug.
Adults who are diagnosed with restless leg syndrome often complain about that tingling or crawling sensation in their legs, which tend to happen more often when they are in bed. This can lead to insomnia because you often toss and turn at night just to find a good position. Some people with RLS use compression socks, but it can be restrictive. As an alternative, using a weighted blanket may help to reduce the symptoms of RLS due to the pressure it provides.
It is understandable that you will want to get your hands on the best weighted blanket for adults, especially when you have sleep disorders or know someone who has sensory issues. Since there are several options on the market, how will you find the appropriate one for their needs Well, here we have put together an easy checklist, and detailed the main factors so that you can land the right blanket to help you get a more restful sleep.
Weighted blanket relies on its heaviness to provide pressure on the body to help calm the central nervous system, just like a hug would feel. As mentioned before, the rule of thumb when it comes to choosing a weighted blanket is to go for one that is 10 percent of your body weight, plus a few more pounds. Although this may not be exact, you can choose one that is either light or heavy depending on your preferences.
There are different types of fillers to choose from for weighted blankets for adults such as glass, plastic pellets, and foam beads. Most prefer glass beads since they are durable, but the filler varies. The filler is what adds to the weight. It is essential to consider what filler your weighted blanket should have because you want a blanket with a durable filler to avoid bunching.
When it comes to an adult weighted blanket, its size is another factor that you should also take into account. Keep in mind that this blanket is for a single user only, although there are companies that provide weighted blankets for couples who want to sleep using the same blanket. However, it is important that you measure the size of the blanket to ensure that it will cover you and your partner.
Another factor that you can consider when it comes to your weighted blanket is the cover. Most of the time, you will see that they come with a duvet style cover which you can remove to wash as needed. There are different types of cover that you can choose from with soft microfiber being the most common. Bamboo is available as well, which can help you stay cool, especially on hot days.
The Saatva Organic Weighted Blanket uses all-natural glass beads that provide gentle and even pressure. The outer material is made with a high-end 100% organic cotton velvet, and it comes in either taupe or dark gray. The brand offers a 15-pound weighted blanket in a single size or a 25-pound option in a Queen or King size.
If your child suffers from anxiety or lack of sleep, consider buying them a special weighted blanket designed just for their little bodies. This one made by Sivio comes in dozens of adorable designs and is available in weights starting from two to 10 pounds.
At SleepFoundation.org, our expert team personally tests every weighted blanket that appears in our product guides and reviews. Hands-on testing enables us to evaluate these products using a wide range of criteria and make informed, accurate, and data-driven recommendations to our readers.
Sales of weighted blankets have soared in recent years. While the research behind the purported health benefits of weighted blankets is still fairly inconclusive, those who swear by them say that hunkering down under the added weight helps to reduce anxiety and, in some cases, relieve insomnia.
Most weighted blankets contain plastic pellets, ball bearings, and other objects that make them feel significantly heavier than a standard cover or duvet. However, some newer weighted blankets feature open-knit designs that many sleepers find more breathable. Typical weights for these blankets range from 5 to 30 pounds. Sleepers tend to feel most comfortable beneath a blanket that comprises roughly 10 percent of their own body weight.
Our top picks for the best weighted blankets are listed below. Our team made these selections after conducting hands-on product testing and brand research. Testers laid under each blanket to evaluate breathability and even fill distribution. We gauged noise levels generated by each blanket and closely handled each blanket to get a sense for the overall feel and softness. Our testers include hot sleepers and a range of other sleep preferences, so you can rest assured our picks are compatible with different types of sleepers.
For a closer look at each pick on our list, you can read our reviews below. Further down, we also provide an in-depth guide to shopping for weighted blankets. In our guide, we discuss how to choose a weighted blanket, common materials and designs, purported benefits, typical pricing, and safety concerns for children as well as adults with certain health conditions.
Thanks to the open-knit construction, the Bearaby Cotton Napper regulates body temperature well throughout the night. Multiple color options also make the blanket a unique and stylish option for a throw.
Distinguished by an innovative design and a breathable cotton construction, the Bearaby Cotton Napper is one of the most exciting weighted blankets on the market. Unlike most weighted blankets, which feature a more traditional duvet-style design with an interior filling consisting of weighted beads, Bearaby blankets feature a layer on layer fabric design that improves temperature neutrality and ensures an even weight distribution along the blanket.
Shipping is free to the contiguous U.S. Bearaby offers a 30-day return policy for customers returning unwashed blankets within this timeframe. A processing fee is charged for the return of Napper blankets.
Organic cotton and rayon derived from bamboo are highly breathable materials, and the blanket contains glass bead fill for added temperature neutrality. These components make the blanket suitable for people who sleep hot or live in warmer climates, but the cover is also cozy enough for cold weather. One side of the cover has a fleecy texture, while the other is silky-smooth.
Customers can choose five different weights ranging from 7 to 25 pounds. This selection ensures most shoppers weighing up to 250 pounds will find a suitable option. Customers can add a duvet cover to their order for an additional fee. The blanket is competitively priced, and Sweet Zzz offers free shipping anywhere in the contiguous U.S. The Organic Weighted Blanket comes with a 50-night sleep trial and a five-year warranty.
Multiple fabric options make the Luxome blanket versatile and comfortable for a wide range of people. Between the minky and the lyocell, the blanket should satisfy sleepers who run hot, cold, and everything in between.
You can also choose between two colors for the shell, taupe or graphite grey. The shell is non-removable, and dry cleaning is recommended if stains or smudges occur. Please note the blanket is designed with adults in mind, and Saatva does not recommend that children use it.
The Silk & Snow Knit Weighted Blanket stands apart from many competitors with its open construction and excellent cooling properties. While traditional weighted blankets are designed like duvets filled with glass or plastic pellets, this model is composed of knit yarns that are both soft and breathable. The open knit design also ensures even weight distribution.
The blanket is made with 100% cotton that feels heavy but does not trap body heat. Thanks to its knit design, the model is a good option for people who tend to run hot during sleep or are looking for a blanket that can be used year-round, including in warmer seasons. Nine color options are available.
The blanket is machine-washable, ideally in front-loading washers on a delicate, cool water cycle. Due to the chunky knit, the product should not be hung to dry. Instead, place the blanket on a flat surface or tumble dry on a low setting for two or three cycles. 59ce067264